Good Morning Peeps!
Here in the Music City it is a beautiful Thursday morning and the temp feels great and after an evening of rain with a soft breeze added.....all I can say is thank goodness I get up early to enjoy this beautiful fresh and soothing weather.
Speaking of getting up early.........
Day 4 at the Planet Fitness!
I woke up not as early as yesterday, but on my scheduled time. I arrived at the gym at 4:15am and began my 30 minute cardio and worked out my lowr body on four machines for 25 minutes. I am now starting to feel it in my legs today. I know I am at the beginning of my workout plan and it will take time to build up my muscles and build more momentum....but I feel really good so far....even with a little soreness in my legs! Hey...it goes with trying to get back in shape.....the key phrase is get back in shape...have to start somewhere. Still day four and I am feeling even more motivated and good about my energy building up!
The rest of this week in the evening I will be focusing on practicing and getting ready for Saturdays fundraiser in Murfreesboro and for next weeks events! I will be performing two different venues during the week! Now the test of me getting up early next week will be challenging but I will have to stick to my guns and work my self control and motivation to make it happen. Where there is a will ....there is a way!
Peeps have an awesome Thursday and remember that we all have choices to make, goals to achieve, and dreams to follow.......we just have to believe in ourselves and make a way with every step we take with a positive attitude and determination. Knowing that as long as we give all we have to give and try......we already are successful for showing up and just doing it!
Till next time......I will catch you on the flipside!
~Tonya Noga