Good Morning Peeps!
It is a cooler Thursday Morning here in Nashville! It is actually a shock to the system after having a few days of warm Spring weather. It is what it is when transitioning from winter to Spring! I'm glad to go through the changes if in the end we end up with warmer weather.
Workout update!
Yesterday my body pretty much told me I was sleeping in longer and resting as I missed three alarms! Yep...it was time to take a break. Well... with the exception of last night....I went to a roller skating party for a dear friend of mine and skated for about an hour. Definitely feeling every muscle I used in my legs! That is ok....this morning....bright and early I made my way back to the gym and was ready to go once again.
Day 9: I strolled though the Planet Fitness at 4:15am and started with my cardio workout for 30 minutes and then todays focus was on the lower body! Laughing to myself because I already felt the workout from last nights skating event. Still I worked out on 5 different machines for 15 minutes. Over all I feel succesful that I met my goals even with challenges. OO-RAH!!!! Still feeling very determined!
Tonight I will be performing at Bobby's Idle Hour here in Nashville at 7:40pm. So the music Adventures continue for another night! Speaking of music... I have to to say...I love being around so many awesome and talented Music Peeps here in the Music City! I was thinking about this last night on my way home! I am feeling very blessed.
Peeps have an awesome Thursday and I will catch you on the flipside!
~Tonya Noga