Good Morning Peeps!
It is a beautiful cool morning here in Nashville! Yes...that's what I said! Cool! It's the perfect kind of cool though! The kind where it is cool 62 outside and my Haven 74 degrees!
So....I of course opened the window to let the slight breeze blow some of that fresh cool air into my haven. In fact when I went to walk Stretch I almost wished I had on sweats. It was borderline between chilly and comfortable. Still....my Hazelnut coffee is usually really good....but this morning it is undeniably perfect! The birds are gathered around the Bird Sanctuary while Sir Todd and Stretch are totally passed out because it is so peaceful and calm.
Me...I feel great, refreshed, and ready for a new week! I had a very productive weekend and I was able to spend time with my family. Plus I made a point to have some R&R from all my activities so I could let my healing body rest. Although every week my body is healing in a positive direction, it still reminds me after a long week of work and activities that it's still on the mend! Now is the time where I really try to practice what I preach so to speak! Finding a balance between what I want and what I need! Staying attentive to what my heart, body, and soul needs!
All in all...my Silver Lining lays somewhere between the coolness of the morning that inspires and lifts my energy level, and the fresh air that soothes and calms my spirit and mind! In hind sight...it is a great start to a new day and a new week!.
Peeps, have an awesome Monday and remember to listen to what your heart, body and soul needs on this wonderful new day!
Until next time....I will catch you on the flipside!
Tonya Noga