Good Morning Peeps!
Woke up this morning to colder temps here in Nashville, but that didn't stop me from going to the gym. Nope...I walked through the doors of Planet Fitness at 4:00 a.m. and hit the cardio machine first thing for 20 minutes and from there I worked out for 25 minutes on my ABS, arms,back and legs. Yes, it was another rocking successful workout completed. OO-RAH!
Now I am sitting here enjoying my first cup of Hazelnut coffee wondering what in the world is going through my head this new morning. Actually there is a lot happening in my mind, but what exactly pops out the most. That is the question? After a sound night of rest, a great workout, and several sips of my morning cup of java, a clear mind to pick and choose a thought, I ask my self....Within all these thoughts where can I grab my Silver Lining to help kick start my day? Sometimes it comes real easy and sometimes it doesn't. Depends on how I am feeling, what catches my interest or has some kind of inspirational meaning or purpose. Maybe it's not about what I'm thinking this morning, it could possibly be about how I am feeling.
That being said, I am feeling pretty energetic and my my soul feels happy, and heart feels full of love. So I guess my Silver Linings lay in the very heart of me. Guess to wake up and have so many wonderful feelings, and lots of positive energy would be a positive way to kick start the day. There you go! Silver Linings found and tucked away to use through out my day.
Peeps have an awesome Wednesday and I will catch you on the flipside!
Tonya Noga