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Writer's pictureTonya Noga

Good Morning Peeps


Good Morning Peeps

This Saturday morning I was up early, but not as early as usual...yes I slept in a little bit. Instead of getting up at 4am I was rolling out of bed at 6:30am and then pushing myself out the door to go work out at the gym and then I was walking through Planet Fitness's doors by 7:00am. This time I had to really convince myself to go because it felt like a lazy Saturday morning...don't get me wrong...there is nothing wrong with that....it's just that I needed one more day to meet my goal for this week. So...I am proud to say that self determination won and had an awesome workout. Now ....afterwards I came home to grab my first cup of tasty Hazelnut coffee and from there I have been taking it easy through the morning. Made my list of things to do and simply enjoying my time. Here momentarily I will be getting busy....after all I do have a self honey do list of things that need to be done.

While taking it easy I decided to make a new poster for my Good Morning Peeps with a collage of art work that I created over time...it was tough choosing which one to use because apparently I have created quite a few of them. Which made me realize I need to create a folder for them. Yeah...so one thing leads to another thing that needs to be done. Well...doesn't that seem like life. There is always something that needs to be taken care of....the endless task of things to do. So....with that being said....this is why I like to take it easy sometimes, make my time my own and what ever I can accomplish in the time given will be done. Whatever has to wait...well....waits. There are only so many hours in a day and in some of that time given needs to be spent on simply enjoying Life. Making time to do things you love, or simply doing nothing....being still and freeing your mind of all the stress and letting go for a moment. Defusing and energizing......putting a little extra spice in life....refreshing the heart, soul, and mind.

Seems in all the things we need to do everyday....making personal time for ourselves somehow gets left behind in the whirlwind of responsibilities and commitments. Then in the craziness of Life we wonder why do we do what we do.....totally missing the little things that bring us joy and peace of mind. Taking Care of Business is a must in life, but so is Taking Care Of Our Personal Needs. In the end....when we find our Balance, we find a natural happiness that flourishes within ourselves and it becomes contagious....because others see and are positively effected and carry that inspiration forward in their own personal lives. That old domino effect happens...one person after another person after another person.....next thing you know....action speaks louder than words and a chain effect of positive Silver Linings becomes quite clear simply starting with person that you see in the mirror ....then believing that it is ok to take a little time, time to unwind, time to live, time see that we truly have a wonderful Life.

Peeps have an awesome Saturday and until next time I will catch you on the flipside.

Tonya Noga

Coming Up In February


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