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Writer's pictureTonya Noga

Good Morning Peeps


Good Morning Peeps!

This wonderful Thursday morning here in the Music City, the sun has risen and so has my positive attitude on the day. The coffee is perfect and my thoughts are many. although my time is short to write.

First I will begin with my Morning Papers after thoughts.....

I went through and talked about howI was feeling this week so far about my new Tasks and also with my going to the gym. I have to say that the results are awesome, because I feel the positive energy that is full of excitement because of the challenge to make a change is happening. I feel great about taking these steps forward. Physically....again I felt very optimistic about my achievements at the gym. Again everything that I am doing will take time but in the end it will be worth the time taken.

Second I took last night off from my tasks and this morning off from the gym to give both my mind and body a break. I felt it yesterday and so that is what I did. Granted this morning when I woke up my first thought was....ok...I felt like I was doing what I was supposed to do, but on the other hand my inner self was grateful. Again it is the battle between the mind and self needs. This is usually the case for me. It is so important to pay attention to what the inner self needs to have balance and be able to be successful in all areas of my Life. At least this is my experience.......

Peeps, I won't pretend to have everything figured out, because I don't... most times I just go with what feels right! What works for me. After all.....who knows you better than yourself? It's just the matter of you listening to what your inner self is trying to tell you. Because it is so easy to get caught up in Life and miss the signs that boldly tell you....hey....stop....what about me? I have needs as well!

There you go....my thoughts in a nut shell. I hope my morning thoughts help to motivate or encourage someone today. until next time.....I will catch you on the flipside!

Tonya Noga


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