Good Morning Peeps!
This morning here in Nashville it is cold yet again. Unlike yesterday when the day started off warm. I guess I hung my winter coat up to soon. Just the same the sunrise was beautiful and my perspective is popping with so many positive thoughts to kick start my day. Silver Linings with a cup of freshly brewed Hazelnut coffee. Keeps getting better by the second!
Now this morning I made my way through the Planet fitness doors at 4:14am and wrapped up my workout about 5:03am. I am giving myself Kudos this morning for getting out of bed and making it happen. It's not n easy thing I tell you. Apparently determination is on my side!
I also spent time on my Morning Papers writing my unfiltered thoughts. This is such a great practice...everyone should do this every morning. So...I wrote about my after thoughts from last nights reading on my Week 2 Artist Way section and the couple of tasks I was able to write out! Recovery of Self Identity. Basically talking about self sabatoges that help to create blocks. there are so many examples of situations and other people, including yourself that ultimately cause blocks by simply chiming in at the right time to distract yourself from your inded goals or plans to achieve. It's a great chapter. Now...the first two tasks were simply listing things that you enjoy and then picking five of your favorites. I realized after looking at my list how I haven't been engaged in most of my lists in quite a while. Sounds like I have some ideas of things to do that I enjoy.
There you go! Peeps have an awesome day and remember to step outside the box and enjoy the moments that arrive. Until next time I will catch you on the flipside!
Tonya Noga