Good Morning Peeps!
This morning here in the Music City after last nights storms brought back in the cool air. So...this morning it is bit colder than yesterday, but this didn't stop me from waking up early and hitting the gym. I strolled into Planet fitness at 4:10am and worked out till 5:00am. ultimately giving me an awesome 50 minute workout. I am exercising on a more aggressive cardio machine and still hitting the AB workout area, along with upper body. this chica is moving full steam ahead to reach my goal. Now I am sitting here in my Haven enjoying my first cup of Hazelnut coffee. the highlight of my morning or treat if you will.
I have to admit lately I have been paying a lot of attention to the un presidented chaos with the White House and have been quite concerned with the direction it is heading in. I'm sure it is the same concern that many Americans have across the country and also with the rest of the world. Still there is a limit to how much my mind can take in and emotionally can handle. So....I have been learning to shut my mind down and get involved in other things. It is so easy to lose track of personal agendas or goals when you get so caught up on something that's not the norm. Maybe it is a distrction for me, because of the stand still I am currently in....who knows....maybe there is a hidden inspiration factor I have yet to discover. It is strange, but inspiration can come from the least expected places or situations in Life. Definitely I won't dismiss this event to fast.....never know why or completely understand the mind shift, but I'm sure there is good reason for it. In time like all things it will come to light.
Pretty much this is where my mind is this morning, along with feeling hopeful for something good to come from all of this.....Why not find Silver Linings in the darkest areas of confusion or frozez hands on time. Silver Linings have a way of shining a light so bright and warm that it can light the way through the darkness and unfreeze time that is standing still. Positive, motivating thoughts are a hidden treasure that lays within us and is there for whenever we choose to use them. I am grateful for each of them no matter how little or big they are.....size isn't the matter, but the impact is what counts the most.
Peeps have an awesome Wednesday and until next time....I will catch you on the flipside!
Tonya Noga